A woman with braided hair and multiple earrings looking at her phone in a gym next to exercise equipment.

Online Services

Train from anywhere — whether that’s at home, on the go, or in your own gym. With personalised online coaching and nutrition support all delivered via an app interface, your program is tailored to your lifestyle and goals.

Power to Empower Gym

 

Join us in person at Power to Empower Gym for circuit-based training in a supportive environment. Alongside group sessions, we also offer 1:1 technique and form coaching to help you train safely, move well, and get the most out of every workout.

Interior of a gym with various workout equipment including weights, benches, and racks, under a metallic ceiling with insulation panels.

Address

44 Cooper Road, Cockburn Central, WA, Australia, 6164

A woman with blonde hair tied back, wearing a white sports top and black athletic pants, is sitting on a workout bench with her left leg extended and pressed against the bench. She appears to be twirling her left arm, and her back is facing the camera. In the background, there is a large digital clock on the wall showing the time 8:12:38, and a gym environment with exercise equipment, a fire extinguisher, and a window.
 

Join us outdoors in Spearwood for coach-led group training designed to improve strength, fitness and confidence. Led by a qualified Physiotherapist and Personal Trainer, every session is welcoming, supportive and adaptable to all fitness levels, helping you move well and enjoy exercise for the long term.

Outdoor Classes (Spearwood)

Group of people exercising outdoors, lifting and holding medicine balls during a fitness class on a grassy field with trees and a tennis court in the background.